Dr. Shana D. Lewis, a transformative Executive Wellness Coach and Licensed Professional Counselor, has dedicated over 20 years to guiding women through the complexities of mental health and wellness. As the visionary behind SDL Enterprises Education, Training & Consulting Services, LLC, she empowers high-achieving women to transcend the pursuit of balance and embrace harmony by mastering the 12 dimensions of wellness.
Dr. Shana's philosophy is that true wellness begins within. She teaches that before leading others, a woman must first lead herself through radical self-care and life prioritization. As an international speaker and leader in women's empowerment, Dr. Shana's electrifying keynotes span topics from wellness to transformation, resonating with audiences nationwide.
Featured on media giants like CBS, NBC, and ABC, and as a mental health expert on LIVE with Kelly & Ryan, Dr. Shana's insights are both celebrated and sought after. Her mission extends to her book, "Selfcare is the New SEXY," where she invites women to embrace a life of abundance, or what she affectionately terms #Saucerlife.
Dr. Shana's commitment to wellness is not just her profession—it's her passion. She aspires to reach countless women through her retreats, events, and coaching, equipping them with the clarity and focus needed to thrive in every aspect of life. Join her journey and discover how to live your own #Saucerlife, where self-care and alignment are not just goals, but a way of being. Visit www.selfcareisthenewsexy.com for more info
A Letter from the Editor It is with great pleasure that I introduce to you the inaugural issue of Save Yourself Magazine. This magazine is dedicated to high achieving women who are committed to taking charge of their lives, achieving their goals, and finding fulfillment in all aspects of their lives. As the editor of this magazine, I am thrilled to bring together a team of writers and experts who share our passion for empowering women. Our content is carefully curated to provide you with practical advice, inspiring stories, and actionable insights to help you overcome obstacles and achieve success on your own terms. At Save Yourself Magazine, we believe that every woman has the potential to achieve greatness. Our mission is to provide you with the tools and resources you need to unlock that potential and live your best life. Whether you are a career-driven professional, a busy mom, or a young woman just starting out on your journey, we have something for you. We know that high-achieving women face unique challenges in their personal and professional lives, and our magazine is designed to help you navigate those challenges with confidence and grace. From managing your mental health as a mom, wife & business owner, to nurturing healthy relationships with self and others to providing resources to make it all happen, we are here to help you every step of the way. I am confident that you will find Save Yourself Magazine to be a valuable resource in your journey to success. Thank you for choosing to join us on this exciting adventure, and I look forward to hearing your feedback and suggestions. I see you. I honor you. I celebrate you. Dr. Shana Wilson
Reviews
There are no reviews yet.